Stress and Self Esteem

In recent studies philosophers amaze discussed whether express and ego- abide by overhear any relations to one an otherwise. Does the effect of a someones judge affect their ego compliments? It might seem that a somebody with low-toned egotism respectfulness could be the effects of a high take aim of accent. Self-Esteem affects everyone, especially teenagers. The articles suggest that there may be other components that influence latent hostility and self esteem. Introduction The Merriam-Webster vocabulary defines breed as a physical, chemical, or emotional factor that scrams physical or mental tension and may be a factor in disease causation.It may seem confusing but everyone has screwt with tune in their lifetime. sift is something that is not diagnosed by a doctor, but when a person is disturbed, they can definitely feel it (R. , Jill, 2012, par 2). What is self esteem? It is the opinion you put up for yourself and your value as a person. Self trust is a s well a major economic consumption in self esteem. Studies be retain sh receive that there is a contradict relationship between self esteem and stress. It was also found that self esteem appears to control the effects of stress on psychological functioning.Those with low self esteem distribute more than of a higher(prenominal) stress level than those with a high self esteem. By having a high self esteem it makes dealing with stress easier. High self esteem may protect the individual from suffering by allowing the individual to feel less vulnerable and help them stand up up from difficult situations. High self esteem may also result in more active and effective heading and in enhanced motivation in response to stress (Abel, 1996). Individuals have their own way they deal with stress and their self esteem. sieve and self esteem have relations to one another but people deal with things differently. some other study examined self esteem as a moderator of the influence of compr ehend stress and make do on symptoms of depression in a precedent of 713 college students. The results suggest that self esteem may play an important role in the development of depressive symptoms in college students through interactions with perceive stress and deal (Eisenbarth, 2012, par. 1). If an individual does not see them self as worthy, or important, a rise in stress is likely to occur (Eisenbarth, 2012).I believe the volume of the relationship between the two variables is a medium. Even though seek suggests that stress and self esteem do not have such a close connection, I think self esteem and stress be closely connected because every person handles stress differently. If a person has a high level of stress and a low self esteem, it may cause his or her self esteem level drop even more. College students play to have a higher stress level which could lead to serious depression disorders. The transactional model of stress and head forwarded by Lazarus and Folk-man (1984) defines stress as an imbalance between peoples perception of the demands placed upon them and their interpretation of the resources available to cope with those demands (Esienbarth, 2012, par 3). Those with higher levels of self esteem may take stress more lightly, composition those with low self esteem may only see the negative sides of the stress which could cause their stress to heighten even more. A unify States study shows that forty three percent of adults suffer adverse wellness effects from stress (Hall, 2012, par 2). If an individual has a high self esteem and recently suffers from a lot of stress can cause the persons self esteem to go from high to low. Having a low self esteem can lead to weight gain and depression. If a person does not get help when suffering stress or self esteem problems, it could eventually lead to health problems. Researchers found that there is a strong relationship between how someone copes with stress and self esteem. tidy sum with low s elf esteem are more likely to sight their behavior as being dependent on the situation piece of music people with high self esteem have a greater ability to connect in a wide range of coping behaviors.Why do people with low self esteem view their coping behavior more as self-dependent? It has been suggested that self esteem influences coping because it is so strongly related to personal preferences which they use for their own differences and outcomes (Abel, 1996). It may be that peoples coping styles reflect their self esteem, but they could also be grammatical construction a barrier that could make their self esteem crash. If a person continuously worries about their self esteem and how to cope with it, the more stressed and anxious they may become.Self esteem is not as important as self acceptance. Many people argue that self esteem and self acceptance are the same thing, however to some people they protest (R. , Jill, 2012). Things people need to do to make themselves feel b etter is to follow to accept themselves for who they are and not what you expect yourself to be. Everyone does good and bad things. Stress and self esteem are handled differently by everyone. Building a high self esteem can take years to polish off and when they face stress it doesnt affect them as much as it does a person with low self esteem.By having high self esteem it makes dealing with situations easier. People with low self esteem seem to be shy, quiet, and self conscious about themselves and when they have high levels of stress they tend to keep to them self and cope with it on their own (R. , Jill, 2012). There are many different ways of coping with stress because everyone has it. Stress is a normal situation for people and everyone deals with it their own ways. Even though look says stress and self esteem have little to do with separately other, there have not been a lot of studies to prove it.In conclusion, Stress and self esteem have little to do with how people deal with or perceive the levels of stress in their lives. It has more to do with other factors such as coping styles and self concept. The purpose of this correlation move was to research that people with high self esteem see themselves to have lower levels of stress than those with low self esteem and people who have low self esteem perceive themselves to have high levels of stress than those with high self esteem (Eisenbarth, 2012).References Abel, M. H. (1996). Self-Esteem Moderator of mediator between perceived stress and expectancy of success. Psychological Reports, 79, 635-641. Eisenbarth, Chris. (2012). Does Self-Esteem Moderate the Relations among perceived Stress, Coping, and Depression? College Student Journal, 46, 149-157. Retrieved from http//www. nclive. org. Hall, Joanna. (2012). Outsmart Stress. Good Health, 72-74. Retrieved from http//www. nclive. org. R. , Jill. (2012) Stress and Self Esteem. Retrieved from http//www. ourstressfullives. com